A quick, honest guide to figure out why you feel stuck, and what to do next.

If your job looks fine on paper but something still feels “off,” this worksheet helps you unpack what’s really going on. In just a few steps, you’ll get clarity on whether you need a refresh, a small shift, or a bigger change.

Inside, you’ll:

1. Identify your top reasons for feeling stuck (boredom, misalignment, burnout, lack of growth, whatever’s real for you)

2. Understand what those reasons actually point to so you know whether it’s your role, team, industry, or something deeper.

3. Turn your insights into small, doable next steps instead of staying overwhelmed or guessing your way through a pivot.

4. Use your “why” as a filter to make more intentional career decisions going forward.

It’s simple, powerful, and zero-pressure. A clear starting point to help you move toward work that helps you thrive, not just be “fine.”

P.S If you want a no-BS newsletter where I share 1 tip to level up your career/life + 1 real success story every month, sign up for my newsletter here.